SOULFUL TRAIL
Your trail, your journey, your experience to a healthy mind, body, and spirit.
Release, Heal, Renewal
My —
HOLISTIC PRACTICE
PHILOSOPHY
We see ourselves physically everyday from the outside in, we begin to heal ourselves by setting our focus from the inside out. I provide a peaceful, relaxing and spiritual experience for you to heal and rise to your truest highest self. My training is in Yoga, Reiki, Thai Massage, co-founder and creative director of DNK Presents Wilderness Adventure Guide Leadership training, co-founder of non-profit women's empowerment organization and award-winning documentary film, Live Adventurously, and other outdoor healing modalities. Begin your soulful journey to a healthier mind, body and spirit. Find out if my services are right for you by scheduling a phone call with me today!
Through owning an adventure company my wife and I founded, DNK Presents, we've made it our mission to get more women to live a life that is more adventurous by trying new things in the great outdoors. Years spent guiding people in and outside the U.S. has grown my personal holistic practice and now I would love to share my more spiritual healing side of that with you.
"When you touch one thing with deep awareness,
you touch everything."
— Lao Tzu —
Thai Massage
Thai massage is an Eastern form of massage that uses gentle pressure, stretching and rocking techniques to relax, deepen and rejuvenate the whole body. Thai massage dates back 2,500-7,000 years ago and is what the Buddah used as a form of healing. There are many health benefits of Thai massage such as reduction of stress, energy boost, stimulates circulation, improves range of motion, and more. People who have a Thai massage are a more active participant in the massage and are fully clothed and lie back on a traditional Thai mat.
Reiki
Reiki is a form of healing through gentle touch and powerful breath work generated through energetic fields in the body. Reiki can be used for physical, mental or emotional health and wellness as well as improved meditation and mindfulness practices. People feel relaxed, calm and revitalized after a Reiki session.
Yoga
Yoga is a wellness practice that dates back over 5,000 years ago in the northern part of India. It is a combination of breath, movement, stillness and invigoration to connect the mind, body and spirit as a form of wellness and personal development. There are many variations of a yoga practice today.
Nature Healing
Healing the body through nature or the outdoors is a way to rejuvenate, revitalize and increase overall health and wellness for oneself. There are different methods and ways nature can be integrated to incorporate healing into your life.
I had a session with Danielle and it was amazing! I am someone who has a hard time winding down & finding the mind set to meditate for relaxation. This method of massage really helped me find a sense of calm & I can't wait for my next session. 🥰 - Stefanie