Wellness in the Woods
Sept. 12th 9am-1:30pm
Story Inn Bed and Breakfast
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Join Danielle Wolter Nolan for a guided outdoor day retreat, Wellness in the Woods, at the beautiful secluded Story Inn in Brown County Indiana. We will begin the day with an hour yoga session in the Barn behind the Story Inn, then we will drive a short distance to the trail head of the hike. The hike is short but steep and narrow. It has beautiful rock formations at the top of the hike, which is where we will do a short guided meditation and earthing session. Then we will begin our decent and travel back to the Story Inn. From there we will have lunch together on the patio at the restaurant at the Story Inn.
When: Saturday Sept. 12th
Location: Story Inn Bed and Breakfast
9-10am Yoga in The Barn
10:15 Leave for Guided Hike and meditation
12pm Arrive back at Story Inn
Included in Cost:
Guided hike, Earthing, Forest Bathing experience
Catered lunch and non-alcoholic drink at The Story Inn Bed and Breakfast
-Transportation to and from The Story Inn, there is a short drive to the hike location as well but we will be able to car pool
-Travel insurance or fees incurred related to preparing for the event
*We have extra yoga mats if you need to borrow one
Make sure to wear comfortable clothes, and shoes. The hike is not very long but very steep so you will need a sturdy trail shoe or hiking boot. Bring a small backpack to carry your water, electrolytes, snacks for the day, sunscreen, bug spray and anything else you might need to carry with you.
Danielle Wolter Nolan, Soulful Trail, Wellness in the Woods
Danielle is a certified Yoga instructor, Thai masseuse, Reiki Master and Outdoor Wellness course creator and Wilderness guide. She is the co-founder of DNK Presents, non-profit women’s empowerment organization, Live Adventurously and nature healing business, Soulful Trail. She loves to reconnect people with nature to increase mental, physical and emotional health and wellness.
Participants are not required to wear masks during the retreat because we will be outdoors but please bring a mask with you in case we would need to be closer than 6 feet for some reason.
Do not come to the event if you have experienced symptoms of COVID-19 or have been exposed to someone with COVID-19 in the 14 days leading up to the event.
If you have any questions please reach out!